Introverts and extroverts
Self-critic and self-care
Money & family dynamics
Jungian Depth Psychology
Together we work with archetypal patterns, symbols, metaphors, individuation, integrating the shadow, and unconscious influences.
Accelerated Experiential Dynamic Psychotherapy (AEDP) Level 2 certified:
I work collaboratively with you with present-moment experiences, felt sense in the body, and interpersonal dynamics. The goal is to make space and move through difficult emotions learning and healing from them.
I use the following modalities and approaches based on client need and preference:
Jungian depth psychology
Archetypal/mythological lens (patterns)
Accelerated Experiential Dynamic Psychotherapy
Psychodynamic (focus on the inner landscape)
Mindfulness / non-judgmental self-awareness
Body/emotion awareness and regulation
Attachment style/family of origin influence