Highly Sensitive Persons

Pet loss support

Images and creative process

Introverts and extroverts

Self-critic and self-care

Money & family dynamics

MY THERAPEUTIC APPROACHES:
Jungian Depth Psychology
Together we work with archetypal patterns, dreams, symbols, metaphors, individuation, integrating the shadow, and unconscious influences.

Accelerated Experiential Dynamic Psychotherapy (AEDP) Level 2 certified:
I work collaboratively with you with present-moment experiences, felt sense in the body, and interpersonal dynamics. The goal is to make space and move through difficult emotions learning and healing from them.

I use the following modalities and approaches based on client need and preference:

Jungian depth psychology
Archetypal/mythological lens
Accelerated Experiential Dynamic Psychotherapy
Psychodynamic (focus on the inner landscape)
Positive psychology
Strength-based therapy
Sociological/cultural lens
Mindfulness / non-judgmental / present-centered self-awareness
Body (somatic)/emotion awareness and regulation
Relationship dynamics
Attachment style/family of origin influence
Narrative therapy
Image work