Specialities

Highly Sensitive Persons

Men

Pet loss support

Introverts and extroverts

Self-critic and self-care

Money & family dynamics

Therapeutic approaches:
Jungian Depth Psychology
Together we work with archetypal patterns, symbols, metaphors, individuation, integrating the shadow, and unconscious influences.

Accelerated Experiential Dynamic Psychotherapy (AEDP) Level 2 Practitioner:
I work collaboratively with you with present-moment experiences, felt sense in the body, attachment patterns, and interpersonal dynamics.

I use the following modalities based on client need and preferences:

Positive psychology
Strength-based therapy
Solution-focused therapy
Mindfulness / non-judgmental self-awareness
Body/emotion awareness and regulation
Psychodynamic (focus on the inner landscape)
Relational dynamics
Attachment framework