Areas of Focus
- Highly Sensitive Persons
- Pet loss support
- Images and creative process
- Introverts and extroverts
- Self-critic and self-care
- Money & family dynamics
My Therapeutic Approaches
Jungian Depth Psychology
Together we work with archetypal patterns, dreams, symbols, metaphors, individuation, integrating the shadow, and unconscious influences.
Accelerated Experiential Dynamic Psychotherapy (AEDP)
AEDP Level 2 certified. I work collaboratively with you with present-moment experiences, felt sense in the body, and interpersonal dynamics. The goal is to make space and move through difficult emotions learning and healing from them.
Modalities & Approaches
I use the following modalities and approaches based on client need and preference:
- Jungian depth psychology
- Archetypal/mythological lens
- Accelerated Experiential Dynamic Psychotherapy (emotion and attachment focus)
- Psychodynamic (focus on the inner landscape)
- Positive psychology
- Strength-based therapy
- Sociological/cultural lens
- Mindfulness/non-judgmental/present-centered self-awareness
- Body (somatic)/emotion awareness and regulation
- Relationship dynamics
- Attachment style/family of origin influence
- Narrative therapy
- Image work