
Do you feel alive?
Where do you feel joy and a sense of well-being?
Is your life congruent with your values?
Understand yourself better. Feel more deeply. Live more fully.
Experience the support of a therapist and explore your inner landscape.
If you want to make the most of your life, therapy can help.
Weekly therapy is a sacred space to:
- explore your inner self
- metabolize emotions and events
- pay attention to things that you skim over during the week
- design your life
Therapy is a time to hear yourself think and make sense of feelings, thoughts, behaviors and situations. It enables you to tend to your deepest self: to feel, notice, reflect, become quiet, and slow down. These skills help you make better decisions, feel more self-acceptance, experience fulfillment and find meaning in the present and long term.
Contact me for a free 20-minute phone consultation and/or to check availability.
chandlerdepthpsych@gmail.com
(415) 562-7768
“With the support of therapy there is still pain and suffering in life, but it becomes tolerable, meaningful and enriching instead of tormenting and chaotic.”
– Barbara Stevens Sullivan, Jungian analyst.
“Psychological health is not merely the absence of symptoms; it is the positive presence of inner capacities and resources that allow people to live life with a greater sense of freedom and possibility.”
– Jonathan Shedler
In therapy with me, we will look at what your emotions and symptoms are trying to tell you. I will support you to discover and create the life you want to live.