At different moments in a person’s life, therapy serves different functions including:

• to hear yourself think
• to metabolize experiences
• emotional support
• a sounding board
• a place to be yourself without being judged
• a place to express a full range of emotions including sadness, anger, pain, envy, grief, pride, joy, play
• to further personal growth
• to heal trauma
• to explore roots of problematic behavior
• to feel heard and seen
• to get a different perspective
• to help cope with pain and suffering
• to add depth and meaning to life
• to engage in a dialogue with your inner world
• to develop your strengths and inner resources
• to connect meaningfully with another human being
• to know that you are not alone in your struggles
• to make the unconscious conscious

 

Please call, text or email to set up a free 15-minute phone consultation: 415-562-7768

chandlerdepthpsych@gmail.com